I don't usually like saying a country is "friendly" or "unfriendly." After all, there are good and bad people everywhere, and few regions fall into neat boxes like that. However, I'm going to break my rule when it comes to Nepal. Overall, this country was FRIENDLY as hell. While Nepal is quite a poor nation, I found the people to be generous, welcoming, and laid back. Compared to neighboring India, there was a relative lack of tourist scams and hassle. Moving from place to place was easy and convenient.
Nepal was the perfect place to relax my brain, and work on personal projects. While trekking, I continued practicing photography, and got some much needed exercise. There's something about climbing thousands of meters in elevation that stimulates the body and the mind, and challenges one to think outside the box. While in the capital, Kathmandu, I completed writing my first feature screenplay. I've never mentioned this on the blog, but it is my life's ambition to become a film director, and this was a huge first step. Writing a screenplay is to date one of the most fun and challenging projects I've undertaken. This gorgeous country afforded me a peace of mind that helped me express exactly what I needed to put into words.
While Nepal is by far one of the cheapest countries I've ever traveled in (if not the cheapest), the price comes with a caveat. Most tourists don't come to the country just to bum around and do nothing. Meaning, if you just want to relax and eat momos and stay in your hostel, you'll spend barely anything. However, you will likely be going to Nepal to do activities, be they trekking, national parks, or visiting historical sites. Activities come at an extra cost, which I will get into in the category breakdown.
I spent 25 days in Nepal, and managed to travel from the western border (Mahendranagar), until as far east as Kathmandu. Here is a breakdown of what I spent over those three and a half weeks:
Food - $181.82
While food was once again my biggest cost overall, it was relatively cheap. Meals could be had for $1-2 almost anywhere. The big exception is while trekking, where meal prices are inflated from 3-6x. A standard serving of Dal Bhat (Nepal's national dish) is usually 150 Nepalese rupees (approx $1.30). While doing the Poon Hill trek, it jumped to 400-600 rupees. Nonetheless, coming from a western country, food in Nepal is quite cheap and filling. Just stay away from the tourist restaurants in Pokhara.
Miscellaneous - $86.57
Includes everything from mobile data, to ATM fees, to haircuts. One thing to note, my debit card was discontinued by my bank (due to an unfortunate ATM scam in Pokhara), and I had to pay for a costly Western Union money transfer.
Activities - $77.07
Trekking permits and national park entry fees were accounted into this, as well as a single movie ticket I purchased in Kathmandu. Depending on what percentage of your trip will be spent trekking/going to national parks, this category can be much more expensive.
Transport - $72.04
Local buses are on par with India in terms of cost. The only thing that sucks about Nepal is that Uber (and Ola, India's ridesharing app) is not in operation. When taking a taxi or rickshaw, you always have to haggle, and will likely pay higher prices than locals.
Accommodation - $63.71
This one takes the cake, folks. Nepal is by far the cheapest country for accommodation I've ever traveled to. I never paid more than $5 for a hotel or hostel room during my entire trip. Rooms on the Poon Hill trek were free (in exchange for us eating all our meals at the guesthouse).
Average daily cost of $19.25 per day. You can have a great time in Nepal for $20 per day, a cheaper backpack bumming experience for $15 per day (or lower), or trekker's paradise on $30 per day. It's your choice.
My name is Yonah Paley. I quit my job in the United States to travel. I also write movies and do photography. As I backpack across the world, I share stories, philosophy, and travel tips.